THERE IS NO NEED TO KEEP ON STRUGGLING
Whether you are suffering from emotional trauma, addiction, anxiety, relationship problems, or any other psychological issues, our friendly, caring team of psychologists are on hand to teach you how to manage those issues and live the life you deserve.
DON'T LET EMOTIONAL PROBLEMS BE A BARRIER TO HAPPINESS
Maybe you know the kind of support you want, but you just need a bit of support getting there.
Perhaps you are not sure of the root cause of your unhappiness, and you need a professional to help you unlock the pain so that it can be managed.
Whatever the reason, we are ready and waiting to help you - reach out to our clinical psychologists and we can work through this together.
HOW OUR THERAPY SESSIONS WORK
You will be seen in one of our comfortably furnished rooms, on a 1:1 or group basis depending on your needs and your preference.
Your session will last for about an hour, and together we will begin to work through your issues, building a clear pathway to your end goal.
You will be encouraged to do work between sessions, even if it's just something small, giving you a sense of achievement and helping you appreciate the positive strides you are making.
HOW LONG DOES TREATMENT TAKE?
We cannot be specific about how long you will be treated for, because everyone is different.
The most important thing is that we progress at a pace that suits you. We don't want you to feel rushed or pressurised on the one hand, or that it's dragging on the other.
We usually recommend seeing you every 1-2 weeks to begin with, to build momentum.
This will naturally progress to once every 2-4 weeks, as we begin to take control of your problems.
Eventually, we will together feel that you are in a place that will allow us to discuss bringing our work together to a close.
JUST SOME OF THE THINGS WE CAN HELP YOU MANAGE:
- Anxiety/Stress
- Relationship issues
- Depression/Low mood
- Alcohol misuse
- Drug misuse
- Phobias
- Bereavement or loss
- Sexual problems
- Work related problems
- Eating disorders
- Self harm
- Sleep problems
- Pressures of work
- Financial worries
- Anger
- Risk assessments
- Assessments of capacity
- Assessments of intellect/cognition
TAKE BACK CONTROL OF YOUR LIFE
Speak to one of our caring team to take the first step in addressing your issues.
